MITE

December 18, 2018
3:30 pm – 4:30 pm
Auxiliary Room

MITE with Maureen: Tuesdays at 3:30 p.m.
Church of the Epiphany, 3285 Buffalo Road, Gates
Maintaining Independence Through Exercise (MITE) is a sit/stand exercise class involving both hand and ankle weights to
promote independence in everyday activities.